192k views
0 votes
Which of the following is a benefit of cardio training?

A Improves the blood circulation
B Reduces the risk of heart disease by 20 to 25%
C helps control weight warding off the onset of obesity
D all of the above

User Karelv
by
7.7k points

2 Answers

2 votes

ddddddddddddddddddddddddddddddddd

User DLeh
by
8.8k points
6 votes
The answer is D. All of the Above.
User Kiran Puppala
by
9.1k points