227k views
3 votes
Which food group provides excellent amounts of B vitamins, iron, and fiber?

grains
fruits
meat and beans
oils

2 Answers

6 votes
fruits,and grains should be the answer

User Paul Brinkley
by
8.4k points
5 votes

Answer:

The answer is just Grains.

Step-by-step explanation:

I am in a course for this at the moment and I reviewed each category and the only one with the above three would be Grains. Hope this helps out anyone else viewing this.

User Kevin Hirsch
by
8.8k points