20.3k views
4 votes
What type of carbohydrate is found in beans, grains, cereals, and potatoes and is easily broken down into glucose?

User BlackStork
by
8.7k points

1 Answer

3 votes
There are three major types of carbohydrates, they are sugars, starches and fibers. The type of carbohydrate found in beans, grains, cereals and potatoes is fibers. These food are high in fiber contents which are easily converted to glucose.
User Lann
by
7.9k points