Which activity is mainly a strength training exercise? A. Doing push-ups and pull-ups B. Playing in a softball game C. Running and jumping rope D. Swimming laps in a pool (Choose the best)

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asked Nov 7, 2018 150k views

1 vote

Which activity is mainly a strength training exercise?

A. Doing push-ups and pull-ups
B. Playing in a softball game
C. Running and jumping rope
D. Swimming laps in a pool

(Choose the best)

Health
high-school

Kozlovda asked

by Kozlovda

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1 Answer

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A. Doing push-ups and pull-ups.

The others are more of cardio than strength exercises.

Andreasl answered Nov 10, 2018

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