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Which activity is mainly a strength training exercise? A. Doing push-ups and pull-ups B. Playing in a softball game C. Running and jumping rope D. Swimming laps in a pool (Choose…

Which activity is mainly a strength training exercise? A. Doing push-ups and pull-ups B. Playing in a softball game C. Running and jumping rope D. Swimming laps in a pool (Choose…
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1 vote
Which activity is mainly a strength training exercise?

A. Doing push-ups and pull-ups
B. Playing in a softball game
C. Running and jumping rope
D. Swimming laps in a pool

(Choose the best)

User Kozlovda
by
7.5k points

1 Answer

3 votes
A. Doing push-ups and pull-ups.

The others are more of cardio than strength exercises.
User Andreasl
by
7.9k points
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