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The most dangerous type of stretching involving forceful bouncing is: Static Dynamic Isostatic Ballistic
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The most dangerous type of stretching involving forceful bouncing is: Static Dynamic Isostatic Ballistic

User Putnik
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3 votes
Ballisitic is usually the answer here, I'm not positive on the answer tbh because of your school headlines it could be different answes

User Mtraut
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User Fengtao Ding
asked Sep 21, 2018 115k views
The safest type of stretching for beginners to start with is: Static Dynamic Isostatic Ballistic
Fengtao Ding asked Sep 21, 2018
by Fengtao Ding
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