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How does participating in an impact exercise such as jumping rope affect you? A. It decreases your chance of injury. B. It increases your contraction rate. C. It decreases your flexibility. D. It increases
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How does participating in an impact exercise such as jumping rope affect you?

A. It decreases your chance of injury.
B. It increases your contraction rate.
C. It decreases your flexibility.
D. It increases your bone density.

User Steve G
by
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2 Answers

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B. It increases your contraction rate.
User Alexander Moskovkin
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6.1k points
2 votes
B. It increases your contraction rate.
Because it will impact by increasing your heart rate.
User Josh Gagnon
by
5.7k points
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