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Why is it important to warm up your muscles before a workout? A. to decrease your level of endurance B. to decrease your range of motion C. to decrease your chance of injury D. to decrease the flow of
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Why is it important to warm up your muscles before a workout?

A. to decrease your level of endurance
B. to decrease your range of motion
C. to decrease your chance of injury
D. to decrease the flow of nutrients through your body

User Cadenzah
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2 Answers

4 votes
The answer choice (C) is correct.
User Atzz
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2 votes
C. to decrease your chance of injury 
User Eric Hodonsky
by
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