Register
From a health point of view, how many sets are suggested when strength training? A) 1 B) 2 C) 3 D) 2 or more
59.9k views
4 votes
From a health point of view, how many sets are suggested when strength training?

A) 1
B) 2
C) 3
D) 2 or more

User Acarlow
by
7.7k points

2 Answers

2 votes
One set of 8-12 reps

Answer: A
User Kirill Savik
by
8.5k points
4 votes
If your pertaining to reps it would be 2 or more as my guess. 
User Martin Dzhonov
by
8.3k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.5m questions

12.2m answers

Other Questions

Is the plurea one of the membranes beside the lungs?
How do heart and lungs work together?
a dialysis machine can be used to remove waste from a patient's blood. which human body system works in a similar way ?
TRUE OR FALSE? The genetic code is determined by the SIZES of the nitrogen bases.
When a disease cannot be passed from person to person, it is referred to as a
Link Copied!