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From a health point of view, how many sets are suggested when strength training? A) 1 B) 2 C) 3 D) 2 or more
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May 21, 2018
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From a health point of view, how many sets are suggested when strength training?
A) 1
B) 2
C) 3
D) 2 or more
Health
middle-school
Acarlow
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Acarlow
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One set of 8-12 reps
Answer: A
Kirill Savik
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May 22, 2018
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Kirill Savik
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4
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If your pertaining to reps it would be 2 or more as my guess.
Martin Dzhonov
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May 26, 2018
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Martin Dzhonov
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