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which of the following describes the main difference between energy that comes from simple foods such as sugar or candy and those that are complex such is oatmeal
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which of the following describes the main difference between energy that comes from simple foods such as sugar or candy and those that are complex such is oatmeal

User Honore Doktorr
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Complex is better for you than simple. The main difference between complex and simple is how fast it is digested and absorbed.
User Marius Danila
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