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A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce these problems?
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A friend tells you she is having trouble sleeping and feels really stressed. What lifestyle change would you suggest to reduce these problems?

User Ophilia
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1 Answer

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Speak to a doctor about stress and the sleep issues. They can give you a sleep test where they monitor you and find out why they are having trouble sleeping.
User Fengsp
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