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After several miles of running and sprinting in intervals, the runner’s muscles ache and feel fatigued. Which is the best explanation for what has occurred?

After several miles of running and sprinting in intervals, the runner’s muscles ache and feel fatigued. Which is the best explanation for what has occurred?
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1 vote
After several miles of running and sprinting in intervals, the runner’s muscles ache and feel fatigued. Which is the best explanation for what has occurred?

User Saedeas
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1 Answer

7 votes
Well the best explanation for what has happened the muscles don't see much exercise so they grow tiered quicker than normal
User Kevin Milner
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