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What type of contraction is used primarily for stability? A. Concentric B. Eccentric C. Isokinetic D. Isometric
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5 votes
What type of contraction is used primarily for stability?

A. Concentric
B. Eccentric
C. Isokinetic
D. Isometric 

User Mimic
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1 Answer

3 votes
D. isometric.

think about what the different contractions are. isometric is maintaining the same position, which is what stability is attempting to do as well.
User Markti
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