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PLEASE HELP!! Provide an example activity, not shown in the text, for each of the five parts of skill-related physical fitness.
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PLEASE HELP!!

Provide an example activity, not shown in the text, for each of the five parts of skill-related physical fitness.

User Samash
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2 Answers

5 votes
flexibility and endurance ‍♀️
User Steve Prentice
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There are six skill-related fitness components: agility, balance, coordination, speed ... For example, a basketball player making a fast break to perform a lay- ... Perform each activity as fast.
User Shawn Mclean
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4.5k points
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