162k views
3 votes
What must you learn before you can calculate your target heart rate for exercise?

User WokerHead
by
7.0k points

1 Answer

0 votes
karvonen method and/or determining exercise intensity by calculating you THR
User Abel Callejo
by
8.2k points

No related questions found

Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.