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Write down two sources of stress in your life. List the three steps of self-management that could help you handle these stressors in a healthful way.
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Write down two sources of stress in your life. List the three steps of self-management that could help you handle these stressors in a healthful way.

User Jason Owen
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Two sources of stress may be school and job related stress. Three steps of self-management could be not procrastinating, having a sport or hobby that you can unwind in and having a healthy and balanced diet. 
User Dufaux
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