Question

If you can’t resist eating a decadent desert, just be sure that you A. eat a very small quantity of a low-fat selection. B. do not eat it again for a few weeks. C. enjoy it after you eat a meal full of carbohydrates. D. exercise it off the following day.

Answer 1

C

“…enjoy it after you have eaten plenty of carbohydrate.” (pg 95)

Explanation: “That is, don’t eat a carbohydrate-poor salad for dinner to save room for high-fat cheesecake for dessert.” (pg 95)