37.0k views
2 votes
What is the difference between individualization and specificity?

User Robusto
by
8.5k points

2 Answers

3 votes

Answer:

The principle of individualization is that no two people are the same. Your fitness program should be tailored to meet your own unique needs.

The principle of specificity is that exercising a certain body part or a particular skill primarily develops that part or skill.

Step-by-step explanation:

This is the Answer on Plato , just got it right

User Stefano Munarini
by
8.4k points
2 votes
individualization is discriminating the individual from the genetic group or species

Specificity is the quality of being specific rather than general
User Matthew Reddington
by
8.0k points