Question

Which one of the following statements about stretching is most accurate? A. You should plan a program of stretching exercises that involves most of your joints. B. You can ease pain in a joint by repeatedly stretching it. C. Stretching a surgically repaired joint can speed the healing process. D. You can assess your level of flexibility with one test.

ITS NOT B.

Answer 1

A. You should plan a program of stretching exercises that involves most of your joints.

Step-by-step explanation:

Answer 2

A. You should plan a program of stretching exercises that involves most of your joints.