Question

N order to improve the condition of your muscular system, you could participate in aerobic activity at least __________.

a. 3 minutes 5 times a week
b. 10 minutes 4 times a week
c. 30 minutes 3 times a week
d. 50 minutes 3 times a week

Answer 1

it would be C

Step-by-step explanation:

because i use big brain

Answer 2

The minimum amount of aerobic activity that one should engage in is 30 minutes 3 times a week, less than 30 minutes will not be effective.