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Which is an effect of not having a proper cool down after your workout
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Which is an effect of not having a proper cool down after your workout

User Trisek
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Is their a multiple choice something to choose from. 
User Qeatzy
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it can cause muscle fatigue and severe pain and soreness in your body.

Also, there is a possibility of passing out because if you do not cool down properly and drink water you body will not have time to regulate your body temperature.
User Davnicwil
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