Question

give an example of a sport that uses mostly the aerobic energy pathway. Discuss why this pathway is the one the body uses for the sport. Make sure to identify the typical percent of maximum heart rate,type of fuel the body cells are burning , and describe the intensity of the sport.

Answer 1

Taekwondo. I know this because I do the sport. The pathway is used to make sure you aren't storing The extra energy needed for the sport. The fuel you are burning would be simple and complex carbohydrates, the intensity of the sport is extremely intense, it's high motion and very strenuous.