202k views
6 votes
Which of the following is NOT a factor to consider when beginning a fitness program?

A) Past medical History
B) Athletic ability
C) present health
D Current level of fitness

2 Answers

7 votes

Final answer:

When beginning a fitness program, athletic ability is not a necessary consideration; fitness programs can be tailored to suit individuals of all skill levels. Past medical history, present health, and current level of fitness are important factors to consider.

B is correct

Step-by-step explanation:

The question asks which of the following is NOT a factor to consider when beginning a fitness program:

  1. Past medical history is important because it can include relevant information about previous injuries, surgeries, or ongoing health conditions that could impact one's ability to exercise or require special consideration.
  2. Athletic ability is not typically a necessary consideration when starting a fitness program. Fitness programs can be tailored to individuals of all skill levels, and while athletic ability might influence the type of exercises or intensity levels, it is not a requirement or essential factor for starting a fitness program.
  3. Present health is a critical factor as it encompasses current health conditions and physical limitations that might affect the type of exercise one can do safely.
  4. Current level of fitness is also a key factor as it helps determine the starting point for the fitness regimen and what goals are achievable and safe.

Considering this, option B, Athletic ability, is NOT a necessary factor to consider when beginning a fitness program.

User Yeimi
by
5.2k points
5 votes
Everything that’s listed
User Alex Quinn
by
5.6k points