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Self-monitoring of your resistance training workout is best used to _____. a. lose weightB. change the intensity of your workoutC. shorten your goalsD. create a habit

Self-monitoring of your resistance training workout is best used to _____. a. lose weightB. change the intensity of your workoutC. shorten your goalsD. create a habit
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Self-monitoring of your resistance training workout is best used to _____.

a. lose weightB. change the intensity of your workoutC. shorten your goalsD. create a habit

User Nirav Alagiya
by
8.6k points

1 Answer

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I think the answer is B
Hope this is a help make sure you contact me if I get it wrong.
User Shivam Sahil
by
8.2k points
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