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Two ways to transfer a memory into long-term memory are maintenance rehearsal and elaborative rehearsal.

User Thihara
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The answer is true on E2020

User Schmidlop
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that statement is true.
Maintenance rehearsal involves repeating the information over and over again in our head until our memory could hang on to it.
Meanwhile, elaborative rehearsal requires you to create a unique term that you could use to trigger a deeper memory.

User Dmitriy Kachko
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