Question

Tomas has been feeling unhappy pretty often. Many things have caused him to feel stressed out and unwanted among his friends. What is a useful strategy he can use to feel better?

A.) Think about good feelings he has had

B.) Hang out with a few friends at a time

C.) Eat nutrient dense high-energy foods

D.) Spend more time alone whenever possible

Answer 1

C.Eat nutrient dense high-energy foods

Answer 2

I think the best choice would be to think about the good feelings he has. The more he think about being stressed and sad, the more those feelings would increase and take up his whole emotions. Thinking of good feelings would surely help him lighten up the load he is feeling.