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1.   Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Medium range B. Anaerobic C. Long, steady distance D. Interval

1.   Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise? A. Medium range B. Anaerobic C. Long, steady distance D. Interval
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1.   Which one of the following types of training involves 10 to 30 minutes of high-intensity exercise?

A. Medium range
  B. Anaerobic
  C. Long, steady distance
  D. Interval

User Stu Cox
by
8.2k points

1 Answer

2 votes
I believe​ the correct answer to your query is "B", "medium-range". It postulates incessant training for 10 to 30 minutes.
User Hkoosha
by
8.1k points
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