Register

Why is it important to evaluate your fitness level before during and after a fitness program

Why is it important to evaluate your fitness level before during and after a fitness program
37.9k views
4 votes
Why is it important to evaluate your fitness level before during and after a fitness program

User Kat Cox
by
7.9k points

1 Answer

6 votes
Evaluating your fitness level before, during, and after, shows you progress throughout the fitness program. 
User Aar Man
by
8.4k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

9.4m questions

12.2m answers

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!