Question

What is a great example of muscular endurance?

a. jogging
b. dancing
c. sit ups
d. all of the above

Answer 1

all of them help with muscular endurance 

Answer 2

hi there!
I would say that D would be the correct answer. Muscular endurance. Muscular endurance is the ability of a muscle or group of muscles to repeatedly exert force against resistance. Performing multiple repetitions of an exercise is a form of muscular endurance, as is running or swimming, jogging or dancing, and also sit-ups:)