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Which of the following describes a training program that involves a variety of activities? A.progressive training B.cross-training C.overtraining D.multitraining

Which of the following describes a training program that involves a variety of activities? A.progressive training B.cross-training C.overtraining D.multitraining
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1 vote
Which of the following describes a training program that involves a variety of activities?

A.progressive training
B.cross-training
C.overtraining
D.multitraining

User Aepurniet
by
6.3k points

1 Answer

1 vote
B. Cross training

when you're cross training, you are training in multiple different skills at once
User Niccolo
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