Which of the following describes a training program that involves a variety of activities? A.progressive training B.cross-training C.overtraining D.multitraining

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asked Apr 23, 2018 193k views

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Which of the following describes a training program that involves a variety of activities?

A.progressive training
B.cross-training
C.overtraining
D.multitraining

Physics
high-school

Aepurniet asked

by Aepurniet

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1 Answer

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B. Cross training

when you're cross training, you are training in multiple different skills at once

Niccolo answered Apr 28, 2018

by Niccolo

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