Question

Tammy is using a treadmill and when she puts her hands on the bar sensors read her heart rate. Today, sensors are telling Tammy that she is reaching 183 the highest rate in her target zone. What should she do to get the most effective workout

Answer 1

Use the machine to decrease her intensity

Step-by-step explanation:

just did the quiz and it was correct

Answer 2

Answer: Use the machine to maintain or decrease her intensity.

the answer the other person put was wrong