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Which of the following is a healthy fat? A. saturated fat B. trans fat C. polyunsaturated fat D. enriched fat

Which of the following is a healthy fat? A. saturated fat B. trans fat C. polyunsaturated fat D. enriched fat
4.1k views
2 votes
Which of the following is a healthy fat?

A.
saturated fat
B.
trans fat
C.
polyunsaturated fat
D.
enriched fat

User Peter Flom
by
7.9k points

2 Answers

3 votes
the answer is c, d could also be an answer depending on the nutritional needs

User Dorrie
by
7.9k points
4 votes
polyunsaturated fats are the healthy fats they are found in fish as well as other foods and they have lots of nutrients
User Saera
by
8.4k points
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