Question

Which muscle group works the hardest (isometrically) when performing a wrist curl in the pronated position?

a. wrist flexors b. wrist extensors c. elbow flexors d. elbow extensors

Answer 1

I believe the answer is b. wrist extensors because the question asks which works hardest and the angle of movement is greater for an extension in pronated position than a flexor  

Answer 2

Hello!
I believe its A. wrist flexors but im not exactly sure because it might be B. wrist extensors.