Question

Match each vitamin with its function(s) and source(s).

A. Folate (B9)
Helps fight infections, helps wounds heal, and keeps teeth and gums strong; found in citrus fruits and green leafy vegetables
B. Vitamin C
Helps the body produce and maintain cells; found in green vegetables, citrus fruits, dried beans and peas
C. Vitamin D
Helps the body absorb calcium; sometimes called the "sunshine" vitamin because the skin can convert UV rays into this vitamin

Answer 1

Match each vitamin with its function(s) and source(s).

Folate (B9)
Helps the body produce and maintain cells; found in green vegetables, citrus fruits, dried beans and peas

B. Vitamin C
Helps fight infections, helps wounds heal, and keeps teeth and gums strong; found in citrus fruits and green leafy vegetables

Vitamin D :
Helps the body absorb calcium; sometimes called the "sunshine" vitamin because the skin can convert UV rays into this vitamin