122k views
5 votes
The target heart rate zone should be used when participating in _____________ activity.

Moderate to vigorous

Light

Relaxing

All of the above

User Ashtonium
by
7.5k points

2 Answers

7 votes
moderate to vigorous 
User Samarth Bhargava
by
8.9k points
4 votes
"Moderate to Vigorous" is the answer.
User Neil Mackenzie
by
7.9k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.