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220 - your age" is the formula used to find your _________________. Resting heart rate Low end of the target heart rate zone High end of the target heart rate zone Maximum heart rate
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3 votes
220 - your age" is the formula used to find your _________________.

Resting heart rate

Low end of the target heart rate zone

High end of the target heart rate zone

Maximum heart rate

User Gilbertohasnofb
by
7.8k points

2 Answers

5 votes
it is maximum heart rate

User Fwend
by
8.8k points
4 votes
"Maximum Heart Rate"
User Virus
by
7.7k points
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