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A change of lifestyle may be necessary to insure a healthy pregnancy. Discuss two ways a woman can help herself stay healthy during pregnancy.

User Jan Nash
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1 Answer

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A. A pregnant woman needs more of many important vitamins, minerals, and nutrients than she did before pregnancy. Making healthy food choices everyday will help you give your baby what he or she needs to develop.

B. Pregnant or not, physical fitness helps keep the heart, bones, and mind healthy.
User Sangeet Suresh
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