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Whats the best workout for your abdominal muscles
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Whats the best workout for your abdominal muscles

User Philcolbourn
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2 Answers

1 vote
It is scientifically accurate that the best abdominal workout is the standard crunch, but it must be performed correctly. Hope this helps!
User Sreeraj T
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7.8k points
0 votes
Abdominal Hold. ...The Side Crunch. ...The Hundred. ...Opposite Arm and Leg Raise. ...The Prone Plank. ...Squat Thrust with Twist. ...The Climb Up. ...Ballet Twist.
User Nikso
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8.6k points
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