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What is the process of decreasing the amount of stress and pressure in one's life 1relaxation -2meditation 3elation-4fight or flight response

What is the process of decreasing the amount of stress and pressure in one's life 1relaxation -2meditation 3elation-4fight or flight response
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What is the process of decreasing the amount of stress and pressure in one's life 1relaxation -2meditation 3elation-4fight or flight response

User Olga Chernyavskaya
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The answer is relaxation.
User Barnash
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