1 in 4 daily calories should come from fat. Please select the best answer from the choices provided. T F

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asked Feb 1, 2018 233k views

1 Answer

Eugene Stepanenkov · Answer 1 · 2018-02-08T02:13:06+0000

Fat has the most calories of all nutrients, 9 calories per gram to be exact. If your eating healthy 30% (50-80 grams) should come from fat each day. So, it should be false.

1 in 4 daily calories should come from fat. Please select the best answer from the choices provided. T F

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