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1 in 4 daily calories should come from fat. Please select the best answer from the choices provided. T F
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4 votes
1 in 4 daily calories should come from fat.

Please select the best answer from the choices provided.

T
F

User Subrina
by
6.2k points

1 Answer

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Fat has the most calories of all nutrients, 9 calories per gram to be exact. If your eating healthy 30%  (50-80 grams) should come from fat each day. So, it should be false.
User Eugene Stepanenkov
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6.7k points
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