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As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid? trans fat saturated fat solid fat monounsaturated fat
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As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid?

trans fat
saturated fat
solid fat
monounsaturated fat

User Indrek Ots
by
6.0k points

2 Answers

5 votes

Answer:

the answer is trans fat

Step-by-step explanation:

User Aiden
by
5.4k points
1 vote
trans fat is the least healthy, as it does not get broken down in your body
User Three Value Logic
by
5.8k points
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