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As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid? trans fat saturated fat solid fat monouns…

As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid? trans fat saturated fat solid fat monouns…
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As part of his new food plan, José has decided to follow a healthy diet. Which fat is the least healthy and one that José should avoid?

trans fat
saturated fat
solid fat
monounsaturated fat

User Indrek Ots
by
8.4k points

2 Answers

5 votes

Answer:

the answer is trans fat

Step-by-step explanation:

User Aiden
by
7.5k points
1 vote
trans fat is the least healthy, as it does not get broken down in your body
User Three Value Logic
by
8.2k points
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