Question

Select all that apply.

What type of things might an overweight person consider when beginning to exercise?
Avoid high impact exercises.
Exercise for less than ten minutes at a time.
Exercise at moderate intensity.
Exercise more than once a day.
Exercise below your target heart rate.
Slowly increase the duration.

Answer 1

Exercise at moderate intensity.

Exercise more than once a day.

Slowly increase the duration.

Avoid high impact exercises.

Step-by-step explanation:

Answer 2

Answer:all expect the second to last one

Explanation:you still want to go in your target heart range