Question

Ann has been diagnosed with hypertension and is now worried about her health. Which exercise option would most benefit her?

Answer 1

Answer: aerobic exercises such as running and playing basketball

Answer 2

I'm not certain of what the options are, but hypertension is when one develops a high-blood pressure while exercising, so something like stretching, walking, swimming, and cycling would be beneficial (or anything low in intensity.)

I hope this helps!! :)