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Which statement is true about vitamins and minerals?

Minerals provide your body with energy, but vitamins do not.
Neither vitamins nor minerals supply your body with energy.
Both vitamins and minerals supply your body with energy.
Vitamins provide your body with energy, but minerals do not.

User Justin Ko
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2 Answers

2 votes
I think it's "Both vitamins and minerals supply your body with evergy"
User Iuristona
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I believe it is both because they do not provide energy themselves but they help by turning protein and carbohydrates into fuel so that the human body can use it! Usually food that have a high amount of vitamins and minerals in it can make you full of energy!! Hope that helps! 
User Jie Hart
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