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The pectoralis major would help you most in A. sit-ups. B. push-ups. C. running. D. deep knee bends.
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5 votes
The pectoralis major would help you most in

A. sit-ups.
B. push-ups.
C. running.
D. deep knee bends.

User Mahipalsinh Ravalji
by
7.2k points

1 Answer

3 votes
The pectoralis major is a big chest muscle otherwise known as your pecs (lol)
and it helps the arms so i would say pushups.
User Johannes Gehrs
by
6.2k points
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