Question

(physical education)

Why should you participate in moderate physical activity on a daily basis? Choose the best answer or all if apply.

A.exercise can have immediate and long-term health benefits

B.regular activity can improve your quality of life

C.improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular​

Answer 1

all

Step-by-step explanation:

Answer 2

all of them apply

Step-by-step explanation:

excercise can benefit you in many ways