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How many calories equal a pound?
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5 votes
How many calories equal a pound?

User Oliver Bestwalter
by
8.0k points

2 Answers

2 votes
you need 3,500 calories to lose a pound. so im sure its the same to gain
User Kevin Van Den Broek
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8.3k points
5 votes
Hi friend,
About 3500 calories equal one pound.
Hope this helps you!
User Sascha Effert
by
8.8k points
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