Why is warm up important?

asked Aug 6, 2018 222k views

3 votes

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5 votes

its important so you dont pull musculus and hurt yourself.

Irbull answered Aug 9, 2018

5.4k points

3 votes

Because it stretches and makes your muscles ready for the activity

AsfK answered Aug 11, 2018

by AsfK

5.9k points

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