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What is the difference between dorsiflexion and plantar flexion?
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What is the difference between dorsiflexion and plantar flexion?

User Zerumi
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They are opposites. Plantar flexion is when you bend your foot downwards, when you point your toe. Dorsal flexion is when you bend your foot upwards, towards the shin. Plantar means 'the sole of the foot'. Dorsal means 'the top of the foot'.
User Badweasel
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