216k views
5 votes
The best sleeping position for your posture is

A. On your back with your hands folded on your chest

B. On your stomach with your head facing the right/hand side of the bed

C. On your left side only to promote adequate blood flow to the heart

D. On your side with your hips and knees slightly bent

1 Answer

6 votes
on your back. laying on your back helps relax your body
User Ivan Glasenberg
by
7.6k points
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