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How can you use long-term and short-term goals to plan your fitness program?

User Walls
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2 Answers

5 votes
tu nesecitas colocar ejercicios para cada dia y asi hasta alcanzar tus metas

it's in spanish

User Abhay PS
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8.1k points
2 votes
Long Term goals: Eat healthy for the rest of your life, Work out daily
Short Term: Eat Good TODAY, WORK OUT TODAY
User Aniketh Saha
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8.1k points

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